Initially, numerous people were afraid to hear the term AIDS. There was so much mystery and vast misinformation circulating that made it difficult to understand what was happening. But, the world has reached a point where more information about AIDS is accessible, and people understand it more.
In November 2020, scientists discovered the Omicron variant of coronavirus, it has since been detected in 23 countries. The discovery of Omicron alarmed the world, provoked international border closures, and tighter travel restrictions.
Before you set out on a grand adventure or the vacation that you have been waiting for, you will want to make sure that your body is in tip-top shape and that you are at your healthiest. There are a variety of ways that you can boost your immunity and help to fend off any nasty germs. Here are some of the ways that you can help your body perform at its best before you travel.
HPV (Human Papillomavirus) is a common sexually transmitted infection. The virus spreads through skin-to-skin contact, and there are various types. Some cause genital warts, which are considered low risk. Others can lead to cervical, anal or oral cancer, which is potentially deadly.
Hiking up very high mountains is a surreal feeling that can only be described through experience. As elevation builds, oxygen supply reduces and you may find it more difficult to breathe. Here are 3 simple hacks for how to conserve your oxygen supply and breathe better while at high elevations.
