Before you set out on a grand adventure or the vacation that you have been waiting for, you will want to make sure that your body is in tip-top shape and that you are at your healthiest. There are a variety of ways that you can boost your immunity and help to fend off any nasty germs. Here are some of the ways that you can help your body perform at its best before you travel.
HPV (Human Papillomavirus) is a common sexually transmitted infection. The virus spreads through skin-to-skin contact, and there are various types. Some cause genital warts, which are considered low risk. Others can lead to cervical, anal or oral cancer, which is potentially deadly.
Hiking up very high mountains is a surreal feeling that can only be described through experience. As elevation builds, oxygen supply reduces and you may find it more difficult to breathe. Here are 3 simple hacks for how to conserve your oxygen supply and breathe better while at high elevations.
Looking for a place to stay while you are planning your next trip can be daunting sometimes. But every now and then, a gem of a booking comes along that you just can’t pass up. If you are a world traveler that is always on the lookout for the next great getaway, these quirky Airbnbs will have you wanting to book a trip this weekend just to hang out in these fun stays.
If you’re researching passport cards, you might question whether or not they’re worth your time and money. Passport cards were issued starting in 2008 by the U.S. State Department as a more affordable and efficient way for U.S. citizens to travel across borders. But what’s the distinction between books and cards? While we can use passport books to travel globally, a passport card is exclusive to one continent.
