Many people are health-conscious enough to at least take a multivitamin as a part of their wellness regimen. But did you know there are certain combinations of vitamins that, when taken together, can supercharge their effectiveness? And that some vitamin combinations are often best avoided entirely? Knowing which vitamins and minerals you are deficient in or cannot get through your diet is crucial in deciding which you need to take, and it’s even better to be aware of how they interact with each other.

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Yellow fever is a viral disease that’s transmitted through infected mosquitos. The name “yellow fever” comes from the jaundice that some patients exhibit when they come down with the illness. Sadly, nearly half of all severely infected patients will die from yellow fever without any treatment. The severity of the illness and the ease of transmission have made yellow fever one of the deadliest diseases in history.

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“Ending Cholera-A Global Roadmap to 2030” is the official global plan to eliminate cholera worldwide. This plan uses new strategies to not only control cholera in countries across the globe but to eliminate cholera altogether.

The idea is to do this by 2030 with these three focus areas:

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Finding out you have a urinary tract infection (UTI) while on a trip abroad can be scary. If you have good travel health insurance, you’ll be able to get medical help for your infection. However, the stress of being away from home coupled with the discomfort of a UTI might make things seem a bit more intimidating. If you have a UTI while away from home, seeking prompt medical attention and adhering to advice from your healthcare provider is important. Here are some other things you can do.

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Irritable bowel syndrome, or IBS for short, is a condition that affects millions of people worldwide. There are three distinct types of IBS – IBS-C (constipation), IBS-D (diarrhea), and IBS-M (mixed bowel habits.) While it sometimes may seem like traveling is a distant dream with your stomach problems, that is far from true. There are plenty of ways to keep your IBS in check while traveling. Below are some great tips to settle your stomach while you are seeing the world.

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