Millions of people take prescription medications every day for their health. Unfortunately, packing medicine can prove to be a bit tricky when planning a vacation, especially if it’s for an extended period of time.

Many individuals need their medications because of serious health ailments. These can range from high blood pressure to diabetes, asthma, or digestive problems, such as GERD or IBS. Missing a few doses is not an option and could cause severe health complications.

So, what is the best way to handle bringing your medications with you as you travel to a foreign country?

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Over the past year, South Africa has seen a sharp rise in listeria cases.

Reuters reported that since January 2017, there have been over 900 confirmed cases of the deadly disease. The South African government has also reported that 180 people have died due to this illness.

The World Health Organization recently called this the world’s worst listeria outbreak.

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The Taj Mahal is one of the most recognizable landmarks in Indian history. Millions of tourists travel from around the world to visit the vast white tomb that’s now a World Heritage property.

The structure sits across 42 acres and was built as a sign of love from Emperor Shah Jahan for his favorite wife, Arjumand Banu Begum, also known as Mumtaz Mahal. The construction of this memorial began in 1632 and took 16 years to complete. Emperor Jahan commissioned all kinds of artisans to build and add intricate details to this monument to his wife. The craftsmen that built the Taj Mahal came from all over the region, including Central Asia and even Iran.

The Taj Mahal is symmetrically perfect in addition to the outer buildings and lush gardens. The exterior walls are made of white marble with abundant use of many different stones on the interior walls. Those stunning walls come from a mix of semi-precious and rare stones. It’s those rocks that give the Taj Mahal a stunning color, on both the inside and outside.

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Highly contagious and transmitted between people, a measles outbreak is nothing to take lightly. That’s why many are worried about Europe’s rapid rise in measles cases over the last year.

In 2016, there were over 5,200 cases reported; but the World Health Organization said that in 2017, there have been over 21,000 measles cases throughout Europe. During that span, 15 European countries confirmed they had about 100 people who became ill with the disease.

Some of the countries with the greatest rise in cases include Italy, Ukraine and Romania.

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One of the most fulfilling ways to learn about a country is through its food.

Cuisine often represents the core of a nation. Locals tend to show extra with pride in national dishes, creating unique treats with their own special touches.

The cuisine may even inform your entire decision to travel. A love for Thai or Italian cook has driven many travelers to visit those respective countries.

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